Tag: Goose Creek Rec Center

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From The Couch To A 5K: Running Program Offered At Goose Creek Rec

GOOSE CREEK, S.C.–A nine-week running program offered by Goose Creek Recreation is designed to move participants off of the couch, with a goal of participating in a 5K race in December. The program is for walkers or beginner runners. Speed or ability does not matter, only a desire to improve each week. The program includes expert training, group runs, accountability, […]